Supporting Social-Emotional-Behavioral Health (SEBH) for Families

Tips from Iowa students on mental and physical wellness during online learning

Social-Emotional-Behavioral Health and Wellness are the cornerstone to learning and education. Resources to support this area range from being a positive and integrated part of the classroom teaching to specialized resources for getting help with specific concerns.

A look at important areas for family support is here: Relationships that Matter: 5 Keys. For a brief self-care checklist click NAMI Self-Care Checklist.

More specific resources are available at:

U.S. Department of Health & Human Services
Suicide Prevention Lifeline: 1-800-273-TALK (8255)

Your Life Iowa Crisis Chat (24/7)
Iowans can chat live, text, or call and get reliable information and treatment options, and find nearby help when facing a problem with alcohol, drugs, gambling, mental health or suicidal thoughts.

  • Call: (855) 581-8111
  • Text: (855) 895-8398

If your student receives an IEP or specially designed instruction, you will find IEP supports on the website Special Education Resources.

For further reading: What is Self-Care? (CCEI)